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When is it Time to Stop Playing it Safe?
Sometimes it pays to be cautious as we learn through experience. Other times we need to step it up and get more bold.

Louise Carnachan
May 134 min read


Just Get Started
If you don't do some planning, that big probably project isn't going to be quality work or on time.

Louise Carnachan
Apr 13 min read


Dodging Goose Poop
Sometimes we have to dodge around poop on the path, literally and figuratively.

Louise Carnachan
Mar 92 min read


Anxiety
Anxiety runs rampant in our society for both adults and children. Here are some practical tools.

Louise Carnachan
Feb 113 min read


Is an Optimistic Vision a Delusion?
Recently, I naively got into more than I’d bargained for. I didn’t know as much as I probably should’ve so I stumbled gamely forward...

Louise Carnachan
May 18, 20233 min read


In Praise of Work Friends
It started on Saturdays when I was a motel maid. Our tight-lipped supervisor would depart after lunch which freed us to play at our...

Louise Carnachan
Nov 1, 20223 min read


Yeah, but What if I'm Not Sorry?
’I’m sorry you feel that way’ isn’t an apology!” she yelled at me. Well spotted because I had zero remorse. I believe the best reason for...

Louise Carnachan
Jul 12, 20223 min read



Louise Carnachan
Jun 30, 20220 min read


Happy Launch Day to Work Jerks: How to Cope with Difficult Bosses and Colleagues!
Woo-hoo! The three-year journey to the publication of WorkJerks: How to Cope with Difficult Bosses and Colleagues completed on June 14th...

Louise Carnachan
Jun 14, 20223 min read


Jumping to Conclusions is Not an Aerobic Activity
It was my mother’s 98th birthday and I had ordered a special cake. Paper butterflies were to fly out of the box when it was opened. Since...

Louise Carnachan
Apr 5, 20224 min read


Emotional Literacy
I responded to a reporter whose query contained an unattributed quote for me to react to. The person quoted had gone off the deep end...

Louise Carnachan
Feb 1, 20223 min read


The Slash and Burn Narcissist
Your run-of-the-mill narcissist may be self-absorbed but not necessarily destructive. This more benign version could throw a Richter...

Louise Carnachan
Jan 18, 20224 min read


Begin Again, 2022
An aspect of meditation has been bugging me for years. I often felt like I was a failure when my mind would stray AGAIN. I found myself...

Louise Carnachan
Jan 3, 20222 min read


Difficult People—Why Do They Behave That Way?
Ah, the holidays 2021. You’ve got obligations, work, family, and the decisions whether to socialize as Covid continues. Welcome to a...

Louise Carnachan
Dec 7, 20212 min read


Is it Possible to be Too Empathetic?
Empathy can be defined as walking in someone else’s shoes, really feeling their suffering. Certain professions attract empaths:...

Louise Carnachan
Nov 9, 20214 min read


Strategies When Things Go Wrong
The Olympic Games are about as high pressure as you get for an athlete or a team.You’d think a silver medalist would be happier with...

Louise Carnachan
Oct 26, 20212 min read


Self-soothing
Early in my career, a colleague who’d had enough of my whining asked if I’d ever considered suffering in silence. The answer was, “No.”...

Louise Carnachan
Sep 14, 20213 min read
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