We've all had second thoughts that we chose to ignore because we were in a rush. Sometimes you have to pay for your decision.

How do you limit yourself? Do you avoid because of anxiety or do you have a reluctance to ask for help when you need it? Or both?

If you don't do some planning, that big probably project isn't going to be quality work or on time.

Anxiety runs rampant in our society for both adults and children. Here are some practical tools.

Is the supposed reason for the call the real point? When we talk, we're often asking for more than we express clearly.

In another post I mentioned a bathroom “refresh” project where I had yet to take action—delayed it by years, actually. I didn’t want the...