Louise CarnachanJan 42 minBegin Again, 2022An aspect of meditation has been bugging me for years. I often felt like I was a failure when my mind would stray AGAIN. I found myself...
Louise CarnachanNov 23, 20213 minThanks GivingThe US celebrates Thanksgiving this week. The food, well…and for those who are into football, it’s truly hog heaven. Regardless of how...